Are you really listening?

“The opposite of talking isn’t listening. The opposite of talking is waiting.” Fran Leibovitz Hold your hands up in front of you with the fingers relaxed. Now look at your fingers, particularly the little finger. Is it standing up straight, supported by the palm underneath it? Or is it standing slightly apart from your other Click here to read more …

Mindfulness at your fingertips

How can you use your fingerprints as a mindfulness tool? Your fingerprints are your unique blueprint for mindfulness because they reveal what governs your emotions: What makes you feel fulfilled. And what shuts you down.

Click here to read more …

Do you have Joplin tips?

spatulate finger tips

One of the many ways creativity shows in a person’s hands is in the shape of one’s finger tips. Look at Janice Joplin’s finger tips above, particularly on her ring fingers. Now look at a close up drawing of the shape of this finger tip in the drawing alongside. It’s Click here to read more …