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Do you have difficulty saying no? (Zürich hand analysis mini workshop series)
By Jena Griffiths | October 9, 2009
Just a reminder that tomorrow, Saturday 10 October,
I’ll be hosting another mini workshop in Zurich.
Topic: Do you have difficulty saying no?
There are many different reasons for not saying ‘no’.
Sometimes this has to do with wanting to avoiding conflict at all cost.
Other times it’s to do with not wishing to hurt another’s feelings.
Or it could be because you’re not really sure what you want in the first place.
We’ll be looking at several different reasons for not saying ‘no’
that show up in hands.
What do your hands say about this?
And what can you do to build better boundaries or to say ‘no’
without offending others.
Here’s an example of how your hands reflect where you are putting
your energy over time.
Stretch your hands out in front of you.
Now look at your pointer fingers. Do both or one of your index fingers
bend away from the thumb towards your middle finger?
This indicates that you have given your power away in the past.

- Image via Wikipedia
The more your left pointer finger bends away from the thumb,
the more you have given your power away to your partner over the years.
The good news is, you don’t have to be confrontational to stand your ground.
As a wise man once said: You don’t always have to agree
But you can always be agreeable.
During the morning you’ll learn what your hands are trying to tell you
on this topic. You’ll also learn practical guidelines to effectively manage
your boundaries and to say ‘no’ graceously.
We’ll be starting at 10am at Predigergasse 19. (10 am until 1pm)
Hope you can join us.
You don’t live anywhere near Zurich?
We’ll be covering this topic online in future calls.
more about other topics in the Zurich hand analysis mini workshop series
About Jena Griffiths:
Jena is a hand analyst and life purpose support coach based in Canton Zürich Switzerland.
Jena runs monthly online classes teaching hand analysis and consults/reads hands both online
and in Switzerland. More about Jena by going here.
Topics: Hand Analysis/Palm Reading, Relationships and family | 95 Comments »

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October 9th, 2009 at 9:27 pm
Yes I have the power”NO”
October 12th, 2009 at 11:55 pm
You mention those point with whom lot of people fight inside. I am one of them who actually find difficult to say “no”
October 13th, 2009 at 5:02 am
I have learned a lot reading from your posts. I love the way you explain. Very interesting.
October 13th, 2009 at 10:25 am
nice article very interesting good work
October 13th, 2009 at 12:55 pm
I’m surprised I have a finger left! Just kidding! Lets just say I’m very agreeable. Makes for a happy marriage
October 19th, 2009 at 8:35 pm
I guess I am doing good because my index finger stands straight up, though I sometimes to feel like I have a difficult time saying no. Setting boundaries is very important so that you feel like you respect yourself, and then other people will too.
October 22nd, 2009 at 4:08 am
Great blog. All posts have something to learn. Your work is very good and i appreciate you and hopping for some more informative posts.
October 24th, 2009 at 10:30 pm
Say no if we feel not agree is very hard.
October 28th, 2009 at 9:22 am
Yes NO word, though Negation may be beneficial or harmful, beneficial when some strategic plan are been carried out and you want to delay and harmful when you lack motivation and that strength from within.
October 29th, 2009 at 8:46 pm
wow you got me looking at my finger for like 5 minutes .. jajaj.. but anyways really interesting stuff btw it seems that you given your power away to your partner or you had an accident cause your finger really bends.. lol.
November 1st, 2009 at 8:54 am
hehe great, seems that i do not have a difficulty saying no ^__^
Its great reading your website with tips like this, hope you put up more of them
December 5th, 2009 at 2:26 pm
I often feel trouble while saying no to anybody. In fact it varies from culture to culture. In some countries it is not looked as shameful.
December 16th, 2009 at 5:22 pm
awesome i don’t have any difficult saying no. but really interesting way you use here lol
January 7th, 2010 at 5:17 am
hey really nice blog posting..I am impressed with the content of the article. I have been trying this method and I have seen some real improvements. This method is very useful.
January 12th, 2010 at 10:34 am
Its really an interesting post…..
January 18th, 2010 at 2:38 pm
Wow, one of my fingers is pretty straight and the other is slightly curved as you describe.
Guess that means I give in 1/2 of the time to my partner?
January 23rd, 2010 at 5:38 am
I am impressed with the content of the article. I have been trying this method and I have seen some real improvements. This method is very useful.
January 25th, 2010 at 8:56 am
Tks for sharing,really cool post,hope to read more in the coming days…
January 28th, 2010 at 11:39 pm
Why are people concentrating on hands so much ? How can you read anything from the tip of one of your limbs…its just funny to me
January 30th, 2010 at 2:55 am
That is very interesting. I have trouble saying no – more so with my kids though, they seem to have some power over me.
Although my index fingers don’t lean too badly so I must be doing ok
February 2nd, 2010 at 1:08 am
Although things like this may seem to have no credibility, often times there will be a consistency in the results that defy coincidence or chance. Keep an open mind!
February 2nd, 2010 at 1:13 am
saying no is very difficult most especially if you seems to tell it to your friends or shall we say those people that close to you, that was a big problem to me.
February 2nd, 2010 at 5:11 am
I’ll appreciate your posting its very unique ones it is a useful and practical guidelines.I have no difficulty say no..
February 12th, 2010 at 4:42 am
Woah! My left pointer finger totally bends towards the left middle finger. Interesting as I recently ended a serious long term relationship where my individual power was starting to be snuffed more and more and I had to get out.
Will my left pointer ever bend back to being straight when I start taking back my power and owning my energy? Will be an interesting experiment to see.
March 4th, 2010 at 9:56 pm
I feel like the one person that I give my power over to is my daughter. She is not even 3 yet but the amount of control that she has over me is unreal!
March 15th, 2010 at 11:31 am
Nice Blog! Almost all of the posts make sense.
I love this topic.
March 18th, 2010 at 5:03 pm
gradually it will!!
March 20th, 2010 at 8:11 am
Your blog is pretty good and impressed me a lot. This article along with the images is quite in-depth and gives a good overview of the topic.
March 23rd, 2010 at 6:43 pm
interesting post I defineately have trouble saying no!
March 25th, 2010 at 11:08 am
I always have trouble saying no, I don’t like to offend anyone and am forever finding myself doing things that I really don’t want to do just because I can’t say no.
June 15th, 2010 at 1:42 am
Great blog! I posted some comments before anyway, because a lot of your stuff is really great. You are a verry good at this.I was wondering if you would like a link exchange!
June 18th, 2010 at 8:13 am
My index finger is just little bit bend away to middle finger. That’s kind-a cool, didn’t knew it.
June 18th, 2010 at 10:26 am
Many of us think over this issue, but few of us have the courage to express opinion on it. Your work is amazing.
June 21st, 2010 at 7:14 am
I think my power is given to my wife cause she is so fragile and I personally think she would be stronger if she had a little bit power from me.
June 22nd, 2010 at 5:28 am
Very interesting method explained in the post, will try to use it because I really have a problem with word “NO”.
June 22nd, 2010 at 1:14 pm
I’d like to learn more about palmistry from your blog, some of your post just amazing, and when I learn something new usually run around the house looking at hands of my mother and father too and sometimes when I say what does it mean they look at me and recognize that is true.
June 23rd, 2010 at 11:28 am
I have always wanted to learn more about these things. You gave me the chance, and I’m very glad about this!
June 23rd, 2010 at 11:53 am
Great work. I would like to write something on this topic but unfortunately I am not talented in it.
June 24th, 2010 at 9:30 am
I have beliefs in Chiromancy. At first just like my in depth Astrological report, I didn’t pay much attention to it. But because so many of the lines on my hand seem to correspond with my Reality… I have started to have stronger beliefs in it.
June 24th, 2010 at 10:20 pm
Yes. your hands change with your thoughts all the time. It’s a two way process. The IIHA system is a no nonsense approach to analysing hands. It’s based on simple logic and has the potential to enable rapid healing.
June 24th, 2010 at 10:35 pm
That’s not true. Just write about your experiences.
June 24th, 2010 at 10:37 pm
If you want to learn how to be a brilliant world class hand analyst that can transform people’s lives make sure you’re on my mailing list. Classes start soon.
June 24th, 2010 at 10:40 pm
Make sure you’re on my newsletter because classes start soon. I will teach you how to be a world class hand analyst. You could help millions of people sometime soon.
June 24th, 2010 at 10:42 pm
Make sure you’re getting my newsletter because I’ll be writing a lot about this soon.
June 24th, 2010 at 10:48 pm
thank you. You inspire me to keep going.
June 24th, 2010 at 10:56 pm
You’re in each other’s lives as a sacred partnership. If you know each other’s fingerprints and you’re willing to trust fully and be fully honest with each other you can really help each other because then you can see your partner’s blind spot more clearly than they cam. This pattern is in your fingerprints. If you want to learn how to do this make sure you’re getting my newsletter. Classes starting in Sept and many are free.
June 25th, 2010 at 7:56 am
Hello Jena, nice to see you have lots of followers, I believe your work will help lots of people understand the real meaning and can read between the lines on the hand. I was wondering before I subscribe, is it hard to learn chiromancy?
June 25th, 2010 at 12:31 pm
I have found on your blog twice more interesting info than I expected Jenna. I will wait with no patience September for classes, subscribed!!!
June 28th, 2010 at 8:45 am
Lots of information to inspire me to keep learning hand analysis, the facts comparing with the lines on the hand so breathtaking just couldn’t imagine how that works. Thanks!
June 28th, 2010 at 7:38 pm
June 28th, 2010 at 7:40 pm
hand analysis is not chiromancy.
It’s straight forward, logical and very easy to learn.
We’re going to have lots of fun.
June 29th, 2010 at 8:55 am
I see lots of people following you. I have a question that I didn’t understand actually. So how does “Hand Analysis” works? Is it about past and future, or is it more about inner energy power and aura?
June 29th, 2010 at 12:21 pm
Found this on the Web : Nearly everyone enjoys a free hand reading. Perhaps the earliest interest in hand reading occurred when the cave dwellers left their hand prints on cave walls over 12,000 years ago. Throughout history since writing was invented, thousands of documents have been created detailing Palmistry and Hand Analysis techniques. I think I will subscribe to your lessons to actually learn palmistry!
June 30th, 2010 at 8:18 am
Jena how can I contact you for online for analysis. I heard a lot about palmistry but no one hasn’t that knowledge in my town.
July 1st, 2010 at 1:05 pm
Hi Jena, I knew that Switzerland is famous by watches and knives and best quality jewelry and of course banks, but palmistry – didn’t knew. I am also making hand analysis, but just for my friends and family. I will surely join your classes and will learn something new. best wishes!
July 2nd, 2010 at 12:49 pm
I’d also be interested in learning more about the predominant lines that are on our hands. I was trying to distract my 8-yr old son the other day but describing the line son his hand and their meanings. I couldn’t remember what’s what, but he was kind of interested in that curious-about-everything kids way. Thanks.
July 5th, 2010 at 9:28 am
The hands can show the current patterns of influence and the probable outcomes, but the hand DO NOT predict THE future – this is to anyone who thinks that palmistry is chiromancy. So Jena how often lines change position?
July 5th, 2010 at 1:07 pm
hello, I am interested to have my hands read, particularly about future events. I have kept a couple of readings by some well known palmists, one of them is fairly accurate. It is also a useful feedback for the palmist to indicate whether their reading is accurate. Can you please let me know how much you charge. Cheers
July 5th, 2010 at 6:46 pm
They change as you change. Both hands change. In cases of instant healing they can change in a flash.
July 5th, 2010 at 6:52 pm
HI Mitchel, click on the order link on http://handanalysisonlne.com/consultation.php
July 5th, 2010 at 6:55 pm
Great, you wont get better anywhere on the net
July 5th, 2010 at 6:57 pm
It’s personality assessment, strengths, weaknesses, what’s holding you back, and what’s your sacred work / your life purpose.
July 5th, 2010 at 6:59 pm
Sorry. I don’t do predictive hand reading.
July 6th, 2010 at 8:39 am
Hello Jena, I was wondering if you can read my hands and my husbands, for life purpose and of course compatibility.
July 6th, 2010 at 11:47 am
I’d also be interested in learning more about the predominant lines that are on our hands. I was trying to distract my 8-yr old son the other day but describing the line son his hand and their meanings. I couldn’t remember what’s what, but he was kind of interested in that curious-about-everything kids way. Thanks.
July 7th, 2010 at 8:20 am
Jena hello! I like how you write your amazing posts, i wish that you will update your blog daily for new ways of hand reading.
July 7th, 2010 at 12:10 pm
Jena that link isn’t working right, can you fix it or if you can make additional page for consultations! http://handanalysisonlne.com/consultation.php
July 7th, 2010 at 8:19 pm
Just checked it and it seems fine. Otherwise there is a tab on the top of this page. “have your hands read by Jena”
July 7th, 2010 at 8:25 pm
: )) thanks. getting there..
July 7th, 2010 at 8:30 pm
Sure. Just book a consultation and we’ll set a date.
July 8th, 2010 at 8:45 am
He there Jena, I was wondering how do you contact people, by skype or msn? And about photo – it needs to be in macro? cause my photo’s are 5mb each!
July 8th, 2010 at 11:28 am
Hi Jena, I saw that picture in your post on wikipedia, and unfortunately it’s a broken finger, so I think it’s kind of rare to see bended finger like you described in your post.
July 9th, 2010 at 6:05 am
Jena why some readers predict the future? I heard that one reader predicted death to a girl, why we should believe those charlatan’s who provide that pessimism with hand reading. I like that you don’t predict, and support all of your work!
July 9th, 2010 at 9:40 am
It may be my imagination but when I was traveling in Northern India I noticed that many Indians have huge Big toes … Maybe one day Ill find a good foot reader and post their link !!
July 15th, 2010 at 4:11 pm
Oh dear. i will have to look for one in my files. You can see one in the class on little fingers avalible here:
http://handanalysisonline.com/previousclasses_referencepages.php
July 15th, 2010 at 4:15 pm
Hi Mandy, That’s way too small. You need to change the settings on your camera. Or use inked sheets.
July 15th, 2010 at 4:33 pm
There ’s a brilliant Footologist in South Africa called Karin Lombardozzi. Also in Switzerland there is the Grindberger technique.
July 15th, 2010 at 4:35 pm
Thanks Alex,
I’m hoping that by providing lots of free information people can become more informed.
July 19th, 2010 at 5:31 am
Hi Jena, I am from USA and I was surfing some palmistry blogs, and your I think the best one cause you have a lot of feedback from real people, and you caught me with your very interesting articles, Thanks!
July 20th, 2010 at 5:54 am
Hi Jena, I don’t know if you can help me or give me an advice but my problem is that I can’t find any job that I would care about and make a decision that this job is for life for me. I am getting very bored about everything surrounding me and starting to think that I work for the money and not for my spiritual happiness.
July 23rd, 2010 at 8:21 am
I have kept a couple of readings by some well known palmists, one of them is fairly accurate. It is also a useful feedback for the palmist to indicate whether their reading is accurate. Can you please let me know how much you charge. Cheers
July 26th, 2010 at 11:42 am
July 26th, 2010 at 11:46 am
Hi Matt,
Having your hands analyzed will really help you because your sacred work is visible in your fingerprints.
for more about this: http://handanalysisonline.com/consultation.php
July 26th, 2010 at 11:50 am
Hi Samantha?
I charge $250 or you can have your hands analysed by one of my students for $100. You can book here:
http://handanalysisonline.com/consultation.php
July 28th, 2010 at 9:45 am
Hello Jena, I was wondering if my choosing of life path I got on a wrong side, is it worth to deal with palmistry or should I give my hand to you and face the truth?
July 29th, 2010 at 9:14 am
Your post has information that i haven’t heard before. I am really glad that your blog brings new and useful information.
July 30th, 2010 at 10:21 am
Hello Jena, I am from Japan, but I am an a vacation in USA I have studied a lot on this topic, but I can certainly say that your ideas are the best I’ve ever heard.
August 2nd, 2010 at 8:25 am
Hello Jena, nice to see you have lots of followers, I believe your work will help lots of people understand the real meaning and can read between the lines on the hand. I was wondering before I subscribe, is it hard to learn palmistry?
August 3rd, 2010 at 12:23 pm
Very interesting method explained in the post, will try to use it because I really have a problem with saying “NO”.
August 4th, 2010 at 12:58 pm
I feel like the one person that I give my power over to is my daughter. She is not even 3 yet but the amount of control that she has over me is unreal!
August 6th, 2010 at 12:32 pm
It’s very good that we can share opinions on this topic here, because as William R. Alger told, “Public opinion is a second conscience.”
August 10th, 2010 at 5:34 pm
Yes all your close family and the people you are attracted to are your noble friends.
Your daughter and your fingerprints will reveal exactly what’s going on between you.
You can learn how to work with your fingerprints (your ’sacred contract’) in the members zone, starting September.
http://handanalysisonline.com/members.php
August 10th, 2010 at 5:44 pm
Hi Simona,
No it isn’t. Like learning English, you can learn all the basicd really fast. But then you need to practice, practice, practice.
Also, you need to look at your life through the hand analysis lens. Whatever happens, always asking yourself, what does this have to do with my sacred contract? You’ll be learning to do this in the member’s zone.
http://handanalysisonline.com/members.php
August 10th, 2010 at 5:46 pm
Thanks Naoko : )
August 10th, 2010 at 7:28 pm
face the truth? That you are only using a tiny amount of your massive potential.